Ways & How

7 Tips to Grow Your Hair Really Fast

7 Tips to Grow Your Hair Really Fast

Have you ever gotten a short haircut, then immediately regretted the decision? You probably wished you could turn back time. Well these tips on 7 tips to grow your hair really fast can’t do that, but they will help you get more length in a shorter amount of time.

1. Trim your ends. Although it may sound counterintuitive, this works because you cut off dry, split ends before they wreak havoc on your hair. Split ends damage the hair and eventually delay growth. If left along, the hair may keep splitting higher up and lead to breakage. Get a trim or do it yourself once a month or when you notice a lot of split ends.

2. Massage your scalp regularly. Massages promote blood flow and circulation. Moreover, it stimulates the hair follicles and spreads the natural oils of your scalp. All of this helps in promoting faster hair growth. You can gently brush your hair when dry with a wide-toothed combed or massage your head as you wash your hair for a similar effect.

3. Massage your hair with nourishing oils and plant extracts. You can use a variety of plant extracts to provide your scalp added nutrients for healthier growth.

Essential oils like rosemary, basil, lavender, lemon and thyme can help. Add about three to five drops to a carrier oil like coconut, jojoba, sweet almond oil, or olive oil. Massage the mixture your into hair and scalp for about 15 minutes. Leave it in for another 15 minutes more to get the most out of the nourishing ingredients, then gently rinse off with water. Other herbal extracts, such as onion juice and green tea, have also been found to effectively increase hair growth.

4. Eat healthy. Protein is necessary for strong and healthy hair. Food that can help nourish your hair and scalp include milk, whole grains, eggs, spinach, bread, oats and nuts. Eat a balanced diet to optimize hair growth. In addition, foods rich in omega-3 fatty acids are beneficial to hair growth as well. In fact, three percent of the hair shaft is made up of these fatty acids.

5. Take biotin supplements. Biotin preparations are available in many health shops. For optimal and faster hair growth, take a dose of 2.5 mg daily.

6. Friction is your hair's enemy. Hair damage puts a major wrench in any hopes of fast hair growth. Aside from split ends, hair breakage also occurs due to friction. Avoid harshly combing through tangled hair, using cotton-based pillowcases, and wearing tight-fitting headwear like bonnets or helmets for long periods.

7. Drink a lot of water. Though this may sound cliché, water is essential to keeping your body healthy and hydrated, and this includes your hair. The standard eight glasses a day helps your body to maintain proper function, which also leads to healthy skin and hair. If you don’t get enough water, this may reflect in dry skin and hair, which is not optimal for hair growth.

Hair isn’t something that responds quickly. It only grows around half an inch per month, and although you may want longer locks overnight, that’s impossible. However, the tips above represent key answers to the question of 7 tips to grow your hair really fast. So keep yourself healthy, hydrated, and try some new hair care regimens for faster growth.


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