Ways & How

How to Grow Your Hair Super Fast

How to Grow Your Hair Super Fast

Have you ever had an “I-regret-chopping-my-locks” moment? Then you'll most definitely be wishing your crowning glory would stretch at least a foot longer overnight. The same is the case, too, when you notice your locks growing at a pace even slower than a snail's crawl. If you're seeking to know how to grow your hair super fast and make your long hair-appropriate ideas and fantasies happen, do the following steps right now:

  1. Eat a well-balanced diet. Eating right encourages your body to function efficiently and will help you grow longer and healthier hair. As such, eat food rich in protein as this helps strengthen your locks. Eggs and other dairy products, chicken, fish, and legumes are rich in protein, so help yourself heartily to these foods! That is, as long as you are not allergic to them or are advised not to eat certain types of ingredients. If the latter is the case, consult with your doctor on finding the appropriate substitutes. You can also supplement your daily nutritional intake with vitamin and mineral supplements.

  2. You can take biotin, which is known to promote hair growth.

    here are supplements on the market containing this essential nutrient that you can take. To consume biotin naturally, eat plenty of soybeans, egg yolks, almonds, peanuts, and fish. Consuming foods that are rich in antioxidants, iron, vitamin D, zinc, and vitamin B derivatives is also encouraged.

  3. Drink plenty of water to help your body get rid of toxins and make your hair less susceptible to dryness, which eventually leads to breakage.

  4. Massage your scalp daily to boost blood flow and help nutrients get to your hair follicles more quickly. You can do this while applying shampoo and conditioner during a shower or bath, or while giving yourself a hot oil treatment. You can also use devices that can massage your scalp, if you want an easier way to do it.

  5. Handle your hair with care to avoid breakage, which does not help you make your tresses grow longer. You should not vigorously rub the towel against your strands when you dry it so that you avoid causing too much friction, which leads to frizziness and breakage. Instead, pat your hair with your towel and squeeze off excess water without twisting it. Avoid combing or brushing your hair while it's wet as this will either stretch the strands and make them fragile or cause them to break off.

  6. Brushing your hair at least 100 times does not really make your crowning glory grow faster, contrary to popular belief. Instead, this habit will only make your locks more likely to break or fall out due to the constant and frequent pulling motion of the brush.

  7. It would be best not to tie your hair into a tight ponytail, braid, or bun as this is likely to pull the follicles from the roots, which eventually leads to breakage and thinning. Keep your hair away from your face in a loose hairstyle or tie. Also, wrapping your mane in a silk or satin scarf hair cap before going to bed will help prevent tangling and frizziness, which also promotes breakage.

  8. Don't wash your hair too often as this will dry out your strands. Consider washing your locks three to four times a week to allow the natural oils to reach the tips of your hair.

  9. Avoid frequently using appliances to dry or style your hair, as heat can damage your hair and cause split ends, which need to be trimmed. In addition, avoid hair care products or chemicals with harsh ingredients as these may cause your hair to fall out or grow even more slowly.

Getting at least seven hours of sleep every night and reducing stress in your life are also other ways for how to grow your hair super fast.


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