Ways & How

How to Make Your Hair Grow Longer Faster

How to Make Your Hair Grow Longer Faster

Long, lustrous locks are always enviable—and head-turning. This is why most, if not all, hair product commercials involve models with manes like that. If your own tresses are still not the length you desire, there are ways for how to make your hair grow longer faster that you can easily follow. Start your journey to having longer hair now by following these steps:

  1. Nourish your body to help it produce longer and healthier strands. UCLA dermatologist Harold Lancer recommends taking vitamin supplements that have vitamin B derivatives and antioxidant blends to boost hair strength. You can also take supplements containing biotin, which promotes hair growth. However, do consult with your GP before adding this to your nutritional plan. Also, you should consume nutritious, protein-rich, and well-balanced meals so your body has what it needs to work efficiently, including growing hair.

  2. Get enough sleep every night. Aim for seven hours nightly to give your body enough time to repair itself and recuperate.



    This will also help you combat stress, which can trigger hair loss or slow hair growth—something that you definitely don't want to happen.

  3. Hydrate often. Don't scrimp on water so that your hair is moisturized and hydrated from the inside out. Being sufficiently hydrated also helps your body work efficiently at detoxing your system and improving circulation.

  4. Reduce or avoid chemical and heat-based processes, as these can slow hair growth and even cause damage or hair loss. Give your hair at least six months to grow without being subjected to harsh styling products, dyes, or appliances. If possible, air dry your hair instead of blow drying it every day. Or, if you are in a hurry, use indirect heat to dry your hair and use a heat protectant before ironing or blow drying to lessen the impact of direct heat.

  5. Avoid washing your hair frequently as this will strip your strands and scalp of natural oils that moisturize your locks and stimulate growth. Wash about three times a week only, which will also help lessen the need to do heat-based grooming procedures. Avoid using hot water for hair washing—go for warm H20 instead.

  6. Give your scalp frequent massages to stimulate blood flow to your scalp, which will help the nutrients go to your follicles more quickly, as advised in Marie Claire. You can do this while washing your hair, taking time to massage your scalp with your fingers, starting at the back of your neck and working up to the area around your hairline.

  7. Frequent trimming does not actually make your mane grow faster, as the growth really happens in the scalp, so the tips have nothing much to do with it. What you should do is take good care of your hair by conditioning it regularly and, as an extra hair care measure, applying a leave-in conditioner so that you don't get split ends, which would require trimming. The more you trim, the less likely you are to achieve your ideal length within a limited time frame.

  8. In addition, avoid tying or clipping your hair in the same place all the time to prevent the strands in that area from weakening and eventually breaking or fraying. Use hair ties or accessories, such as the fabric-based ones, that are non-damaging.

They say that brushing your hair a hundred times daily is another method for how to make your hair grow longer faster. The truth is that it actually doesn't. This practice can even promote shedding as it just pulls out your strands from the scalp. Instead, use a wide-toothed comb when you groom your hair and never do so while it's still wet. Any detangling activity should be done while your hair is covered in conditioner.

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