Ways & How

How to Prevent Forehead Wrinkles

How to Prevent Forehead Wrinkles

Our forehead is prone to wrinkles.  This is because we raise our eyebrows when we think, startle or anger. This action forms folds of loose skin. The more we do it the more we increase the likelihood of making semi-permanent creases. Later on, they get deeper and form into wrinkles. We need to know how to prevent forehead wrinkles and here are some important pointers:

  1. Consult a dermatologist to determine your skin type, receive medical recommendations and be placed on a wrinkle prevention regiment. In some cases, topical Retin-A based creams will be prescribed. This medication encourages cellular regeneration. Sometimes you will have to use the trial and error method. Just be patient and try other products if you are not happy with what you are currently using.

  2. Drink lots of water. Dehydration dries skin making it prone to wrinkle formations. Drinking ample amounts of water will also make your skin look younger and healthier. If you get bored with water, fresh fruit juice is a tasty alternative.



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  3. Eat foods rich in vitamins and minerals. Leafy green vegetables and fruits are excellent sources. Vitamins A, C, E and K are essential for young and healthy looking skin. Study the food groups and pick the healthy choices.

  4. Wear sunscreen for your forehead. The heat from the sun dries our skin causing it to age faster. Putting on sunscreen with a high SPF content is highly recommended or you can wear a wide hat instead.

  5. Have enough sleep and rest every night. This helps your skin maintain its youthful look. Stress and insufficient sleep can dry your skin making it more prone to forehead wrinkles. Sleep in the evening replenishes your body - do not stay up so late often.

  6. Don’t smoke or be exposed to second hand smoking. Smoking inhibits collagen production making you wrinkle earlier in life.

  7. Put on an anti-wrinkle cream. Consult a skin specialist for the best one for you. You can just buy these creams over the counter or from skin and beauty shops.

There are lots of ways on how to prevent forehead wrinkles. You just need to have the discipline to follow the given pointers above. Your face is the first thing anyone will see. Take care of your face and skin. Having a youthful, healthy and clean skin makes you look younger than your age. The earlier you take care of your skin, the more benefits you will experience.

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