Ways & How

How to Rejuvenate Your Skin

How to Rejuvenate Your Skin

We always see and hear the word “rejuvenate” in various skin care product commercials. It means making your skin recover from whatever damage it has experienced. It is really important that you know how to rejuvenate your skin. This can be done at home with foods and essential oils and with either homemade or commercially available skin products. Here are some important tips:

  1. Using homemade facial cleansers is a practical way to rejuvenate your skin. Use ingredients that are readily available in your kitchen - honey and oats facial scrub, cucumber and yogurt facial cleanser and peppermint and lavender induced formulas. These are economical and natural ways to rejuvenate your skin - leaving you no excuse not to do it since they only require time and effort.

  2. Rejuvenating your skin at home requires a simple procedure. You have to know your skin type - dry, oily, sensitive, normal or a combination of at least two types. With this knowledge, you can find skin products that are good for your skin type.

    hen you have already identified which product you can use, start by cleaning your face. Exfoliate, moisturize and apply sunscreen to protect your skin from the sun’s harmful UV rays.

  3. Follow a balanced diet with a daily dose of fruits, vegetables and lots of water. Staying hydrated is truly beneficial for your skin. It prevents dryness and therefore delays the appearance of wrinkles. Fruits and vegetables are natural sources of vitamins and minerals that are good for your skin. Getting them from natural sources is much better than taking supplements.

  4. Rejuvenate your skin with foods and essential oils. There is really no need to resort to having toxic chemical peels, collagen injections and surgery since the skin has a natural ability to rejuvenate from within. All you need to do is eat a balanced diet and supplement it with the use of essential oils like palmarosa. The foods you need to avoid are sugars, processed meats, fried foods and artificial sweeteners. Consume foods rich in vitamins A, C, B, and E, minerals, selenium, copper and zinc. They assist in rejuvenating your skin. Eat nuts, pumpkin seeds, fish oil and dark chocolates. Avoid over-eating and keep meals simple.

  5. Drink green tea as the anti-oxidants helps rejuvenate your skin. Black tea can also be a good source of anti-oxidants but green tea contains more. Make it your beverage anytime of the day. You can either take it cold with ice or hot which is ideal after meals.

Learning how to rejuvenate your skin can prevent it from looking lifeless and dull. Rejuvenating your skin restores its natural glow making it look both healthier and brighter. The secret is to perform these techniques on a regular basis. The benefits of the resources, time and effort you put into it are just great. It will improve your aura and so - don’t be surprised if your friend and loved ones can’t help but admire you. This will definitely make you feel better and proud and rejuvenate your skin since positivity brings about a different kind of glow.


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