Ways & How

how to treat blistered sunburn

how to treat blistered sunburn

A tan can be very attractive; sunburns are not. However, at one point or another, everyone has to deal with sunburns, so it is best to be prepared with information on how to treat blistered sunburn. While it is easy to dismiss sunburn as just another recreational hazard, it can actually be quite serious, especially when blisters form. Burned skin is still burned skin, whether the sun or another source of heat causes it. In addition, blisters are an indication of a severe burn. Treat the affected area carefully to keep the problem from getting worse, such as developing infection. There is no cure for sunburn but it is easily treated. Here’s how.

  1. Seek shade. Do not worsen the problem by continuing to roast yourself in the sun. Allow your skin to heal and take proper care of it.

  2. Keep the affected area clean and dry. Do not scratch, prick or rupture the blisters. Allow them to open on their own. The blisters are actually not your problem; they form to protect the damaged skin.

    Your problem is what’s going on underneath the blisters – the burned skin that’s trying to heal. Let the body heal itself without interference. If you scratch the blister, you expose the skin before its ready. Dirt from your nails could get into the raw skin and cause an infection, or the hard and sharp nails could wound the skin further and inflict additional damage.

  3. Apply medication. Squirt medicated first aid spray onto the area two or three times a day to reduce itching and discomfort. This will also keep the area sanitized. Cleanliness is important to prevent infection. For the pain, take an over-the-counter pain reliever (aspirin, ibuprofen or acetaminophen). Also, apply antibiotic cream or ointment on the blisters twice or thrice a day, again, to ward off infections. However, before using any internal or external medication on children, consult a physician first.

  4. Try some natural ways to relieve the pain and discomfort. If you want an herbal approach, find an aloe vera plant. The aloe vera has stiff leaves covered in hard, thick skin; peel off this covering to reveal the gel inside. Rub this gel on the irritated area. Placing the aloe vera in the fridge before using it will give added relief and cooling effect to the process. Alternatively, you might want to try applying a paste made of baking soda and water on the sunburn. This will soothe and cool the area, and you can rinse it off afterwards. Be sure to dry the area with a clean towel.

  5. Keep the affected area, and yourself, under close observation. If the blister gets worse, appears red and seems to have pus or gives off a whitish or yellow discharge that means it is infected. Observe if the pain gets too much, or if you develop a fever. If the victim is a child, monitor if he or she appears to be ill and distressed. If any of these occur, consult a doctor or health care provider immediately.

If you ever get blistered sunburn, it means your skin has a low tolerance for the sun’s rays. It is best to avoid sun exposure to keep from causing further damage to your skin. Remember that burns can reach deep into the inner layers of the skin and the results won’t be apparent until much later in life, when they’ll take the form of freckles, age spots, wrinkles, uneven skin color, etc. If you ever need to deal with how to treat sunburn, make sure you never have to do so again.


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