Ways & How

how to treat rheumatoid arthritis

how to treat rheumatoid arthritis

Rheumatoid arthritis occurs when our immune system mistakenly identifies body tissues, specifically the linings in the joints, as foreign invaders and continuously attacks them. The result is tremendous arthritis and joint pain that will drive you to seek for ways on how to treat rheumatoid arthritis.  Bone joints and cartilage are normally the portions affected.  Total discomfort in the area will definitely give you sleepless nights. It happens when our immune system is pushed to the limit to generate anti-oxidants to fight extreme stress due to unhealthy lifestyle factors. Drugs, infections, smoking, and hormone imbalances are some factors that greatly affect normal living. Nutritious diets and proper exercises are helpful, but the lack of them will only worsen the condition. No matter how we treat these diseases that are rampant these days, we still continue to get sick if we do not take care of our bodies naturally. There’s no stopping the development of conventional medicines, and we also have a choice in utilizing alternative treatments.

rhaps exploring a combination of both should create a balance in our quest in getting rid of the pain or the condition itself. Here are steps on how to treat rheumatoid arthritis.

  1. Do not deprive yourself from much-needed sleep and nutrition. Sufficient sleep recharges our body. A balanced diet will also ensure that body parts function properly as it gives energy to them. Stay away from artificial food products. Instead, eat fresh fruits and vegetables, unprocessed meats and seafood, plus drink a lot of water.

  2. Regard exercise as something you can’t do without. Make it a habit not to start your day without some stretching, meditation, and breathing practices. This will ensure that your bloodstream will be fueled by the oxygen it needs to release endorphins. You will feel good the whole day and find that your joints and muscles are strong and well-lubricated.

  3. Do not hesitate in filling up the gap between the cure and remedy for rheumatoid arthritis. Apply cold compresses to minimize swelling and inflammation. Though this will not solve the root of the problem, it will at least give comfort temporarily. If you can remedy the pain by applying ice, you can also supplement the lack of nutrients in your diet. Take the vitamins suggested by your doctor.

  4. Resort only to anti-inflammatory agents when necessary. If excruciating pain is not eliminated by a cold compress, maybe it’s about time to take some aspirin and ibuprofen. These are common, over-the-counter medicines and do not need a prescription when purchased. If you suffer from re-occurring pain, consult your physician for a stronger medicine.

  5. Go ahead with remitting drugs with care. Methotrexate, Plaquenil, and gold salts are the ones usually prescribed by doctors. Remissions can be short or long-term. Inquire regarding the side effects when the use of these drugs is prolonged. Like any other medicines, it can have harmful effects on the liver when the intake is maximized.

  6. Proceed to Disease Modifying Anti-Rheumatic Drugs if remitting drugs have failed. Self-injecting DMARDs is not difficult if you have the courage to do it. Once you are used to it, it’s just as simple as putting on an earring. It can also be administered intravenously by a medical practitioner if you want it that way. Enbrel, Humira and Remicade are DMARDs that can reduce inflammation from the source resulting in great relief.

The last on the list on how to treat rheumatoid arthritis should be surgery. It could solve the problem permanently to up to 30 years, but it is very risky. It is only performed when medications failed and the patient suffers greatly from the condition. Prevention is still the best cure.  So take care of your body at all times.


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